Roasted Soybeans
60 mins
Easy
Timings
- 8-12h soaking;
- 5 min preparation;
- 60 min cooking;
Ingredients
1 cup soybeans
1/2 tsp salt
1 tsp coconut oil or other
Spices by choice (I used red hot pepper)
How to make:
1 Soak the soybeans for 8-12 hours in advance.
2 Wash them and strain them well.
3 Preheat oven to 180 C. Move the soy beans to a separate bowl by adding the coconut oil, the spices you choose and mix everything well.
4 Then place in your baking pan a baking paper and put the soybeans. Bake them for 40-60 minutes until turn brown.
Voilà, now you have a delicious, healthy vegan snack. Consume with love!
Good to know
- Soy beans are very tasty and useful, and are better known as a good source of vegetable protein as well as fiber;
- Be careful with the amount, because baked soy beans have about 450 calories;
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