1 Pour the coconut milk in a saucepan and allow it to boil.

2 Wash the dates well and cut them into smaller pieces and add it to the coconut milk.

3 After boiling, add semolina and stir until thickened (about 2 minutes). Add the vanilla essence.

4 Remove it from the heat and pour it into small bowls.

Voilà, now you have a tasty, quick-cooked vegan dessert, and also low in calories.

Consume with love!

The post Vegan semolina pudding appeared first on Tasty Blossom.

1 Wash and soak the dates in warm water for 3-4 minutes to soften.

2 While waiting for the dates, mash the bananas into a large bowl.

3 Then strain the dates well and cut them into small pieces.

4 Cut the walnuts in small pieces.

5 Add all the ingredients to the large bowl and mix well until all the ingredients are mixed.

6 Preheat your oven to 150-160C. Lay the baking paper in a baking pan. Take some of the mixture and make a flat shape. Bake for about 20 minutes or until it becomes golden.

Voilà, now you have a delicious dessert, which is a great snack idea. Consume with some plant-based milk and with love!

The post Vegan Cookies appeared first on Tasty Blossom.

1 Add all the ingredients in a blender and blend until it becomes a suitable pancake mixture (something in between liquid-thick).

2 Pour a small amount of the mixture in a nonstick pan over medium heat.

3 The mixture should be enough for 6 to 8 small pancakes.

Voilà, now you have delicious vegan protein pancakes. Consume with love!

The post Vegan protein pancakes appeared first on Tasty Blossom.

1 Wash the mushrooms well and cut them into small pieces.

2 In a bowl, mix all the ingredients.

3 Then fry them in a pan until they become golden.

Voilà, now you have a quick and delicious vegan dinner.

The post Easy vegan dinner appeared first on Tasty Blossom.

1 Cut the tofu into longish and medium-thin slices.

2 In a separate bowl, set the universal sauce (or if you don’t have use soy sauce) and half a teaspoon of black pepper and oil. Put the tofu in the mixture and let it soak.

3 Fry the tofu on the frying pan until it becomes golden.

4 Prepare the other products by cutting them longish and medium-thin slices.

5 Then pour warm water into a large and wide container. Take one rice paper and dip it in to the warm water using gentle motion (for a few seconds). You will notice that the rice paper softens and unfolds and put it in your workplace (clean board).

6 Arrange the prepared products, but do not put too much.

7 When wrap keep in mind the edges. Wrap the roll well and repeat with the rest of the rice papers. Finally sprinkle with sesame seeds.

8 Wash the beans well and blend them. Use it for sauce.

Voilà, now you have delicious vegan rice paper rolls.

The post Vegan Rice Paper Rolls appeared first on Tasty Blossom.

1 Wash the cabbage leafs and the cucumber thoroughly.

2 Cut them into small pieces. Add the dill to them.

3 For taste add oil of your choice and sprinkle with chiа and sunflower seeds.

The post Chinese cabbage with cucumber salad appeared first on Tasty Blossom.

1 Wash the tomato thoroughly and cut it into small pieces.

2 Then peel and slice the avocado.

3 Add the corn, the freshly squeezed lemon juice and add the spices.

Voilà, now you have an easy and fast-to-make healthy dinner.

The post Avocado tomato salad appeared first on Tasty Blossom.

1 Soak the soybeans for 8-12 hours in advance.

2 Wash them and strain them well.

3 Preheat oven to 180 C. Move the soy beans to a separate bowl by adding the coconut oil, the spices you choose and mix everything well.

4 Then place in your baking pan a baking paper and put the soybeans. Bake them for 40-60 minutes until turn brown.

Voilà, now you have a delicious, healthy vegan snack. Consume with love!

The post Roasted Soybeans appeared first on Tasty Blossom.

1 Wash the black beans thoroughly. If your dates are not soft, soak them in warm water for 3-5 minutes to soften.

2 Put all the ingredients in a blender but without the chocolate. Blend them very well until it becomes a homogeneous mixture.

3 Preheat the oven to about 170 * degrees (you can subsequently increase the degrees to 180) and pour the blended mixture into a suitable baking pan (with sizing walls) by applying it evenly.

4 Bake for 30 minutes. While the ingredients are baking, melt the chocolate in a water bath. (Water bath – in a larger pot I let the water boil, and in a smaller pot I had broken into small pieces the black chocolate and stirred it with a wooden spoon. Then I put the small pot in the big one).

5 Once your mixture is baked, pour over the dark chocolate and cover evenly and well throughout. Cover and let it cool, then put it in the fridge to tighten. You can cut it into smaller square pieces.

Consume with love!

The post Vegan Chocolate Brownies appeared first on Tasty Blossom.

1 Blend all ingredients well.

2 Use a nut milk bag or place cheesecloth strain the mixture.

3 Finally, by pouring into a glass bottle you can use a strainer for additional straining.

Consume with love!

The post Homemade oat milk appeared first on Tasty Blossom.

1 When buying beyond meat burgers from the grocery, the packaging tells you how to cook them. You can fry them in a pan or grill them, but do not put any oil, because they are soaked in fat. You will notice that when you start cooking.

2 Fry for 3 minutes on each side. Cut the burger buns in two halves and bake until they become golden,

3 Smear the hummus through warmly buns and add all the ingredients.

Voilà, now you have delicious, quick and easy to make burgers with plant based meat. Consume with love!

The post Beyond burger recipe appeared first on Tasty Blossom.

1 Boil the spaghetti according to package instructions.

2 When the spaghetti are ready, remove them aside and heat the spaghetti sauce in a separate pan (larger frying pan).

3 Stir well with a wooden spoon. Wash the beans well, cut into medium-sized (maybe smaller) the tofu, and add these ingredients to the sauce.

4 After about 4-5 minutes, remove from the stove, pour the mixture on the spaghetti, and mix well. Add spices to taste.

Voilà, now you have a delicious, warm and satisfying homemade spaghetti Bolognese-Vegan option.

Consume with love!

The post Vegan Spaghetti Bolognese appeared first on Tasty Blossom.

1 Wash thoroughly and soak the soy beans for 12-24 hours in advance (changing the water at least once).

2 Wash the soy beans well and put them in a blender.

3 Pour 3-4 cups of water over them and blend well until it becomes almost smooth mixture.

4 Strain the blended mixture using a cheesecloth (or what you have available).

5 Then pour the soy milk in a saucepan and stir with a wooden spoon constantly, until it boils well (be careful not to burn it).

6 Once cooked well, remove from the stove and strain the milk.

Voilà, now you have homemade soy milk, pure, with no preservatives and added sugar.

Consume with love!

The post Homemade Soy Milk appeared first on Tasty Blossom.

1 Wash the chickpeas well and let them dry.

2 Then put it in the blender or machine you have available and grind it well.

3 Now you have to sift the mixture into a bowl to separate the fine flour from the hard bits of chickpeas that did not process.

4 Ground the remaining larger pieces into smaller ones using a grinder for example.

5 Store chickpea flour in a glass jar in a dry and cool place.

Voilà, now you have a homemade chickpea flour with which you can create delicious vegan meals.

The post Chickpea Flour appeared first on Tasty Blossom.

1 Mash the avocado and chop the fresh parsley.

2 Melt the coconut oil and add all ingredients together then blend them well.

Voilà, now you have a delicious and easy to make dip.

Consume with love!

The post Vegan avocado dip appeared first on Tasty Blossom.

1 Add all the ingredients in a blender and blend until it becomes a suitable pancake mixture (something in between liquid-thick).

2 Pour a small amount of the mixture using a nonstick pan over medium heat.

3 The mixture should be enough for 6 to 8 small pancakes.

Consume with love!

The post Vegan pancakes appeared first on Tasty Blossom.