1 Pour the coconut milk in a saucepan and allow it to boil.

2 Wash the dates well and cut them into smaller pieces and add it to the coconut milk.

3 After boiling, add semolina and stir until thickened (about 2 minutes). Add the vanilla essence.

4 Remove it from the heat and pour it into small bowls.

Voilà, now you have a tasty, quick-cooked vegan dessert, and also low in calories.

Consume with love!

The post Vegan semolina pudding appeared first on Tasty Blossom.

1 Wash and soak the dates in warm water for 3-4 minutes to soften.

2 While waiting for the dates, mash the bananas into a large bowl.

3 Then strain the dates well and cut them into small pieces.

4 Cut the walnuts in small pieces.

5 Add all the ingredients to the large bowl and mix well until all the ingredients are mixed.

6 Preheat your oven to 150-160C. Lay the baking paper in a baking pan. Take some of the mixture and make a flat shape. Bake for about 20 minutes or until it becomes golden.

Voilà, now you have a delicious dessert, which is a great snack idea. Consume with some plant-based milk and with love!

The post Vegan Cookies appeared first on Tasty Blossom.

1 Add all the ingredients in a blender and blend until it becomes a suitable pancake mixture (something in between liquid-thick).

2 Pour a small amount of the mixture in a nonstick pan over medium heat.

3 The mixture should be enough for 6 to 8 small pancakes.

Voilà, now you have delicious vegan protein pancakes. Consume with love!

The post Vegan protein pancakes appeared first on Tasty Blossom.

1 Cut the tofu into longish and medium-thin slices.

2 In a separate bowl, set the universal sauce (or if you don’t have use soy sauce) and half a teaspoon of black pepper and oil. Put the tofu in the mixture and let it soak.

3 Fry the tofu on the frying pan until it becomes golden.

4 Prepare the other products by cutting them longish and medium-thin slices.

5 Then pour warm water into a large and wide container. Take one rice paper and dip it in to the warm water using gentle motion (for a few seconds). You will notice that the rice paper softens and unfolds and put it in your workplace (clean board).

6 Arrange the prepared products, but do not put too much.

7 When wrap keep in mind the edges. Wrap the roll well and repeat with the rest of the rice papers. Finally sprinkle with sesame seeds.

8 Wash the beans well and blend them. Use it for sauce.

Voilà, now you have delicious vegan rice paper rolls.

The post Vegan Rice Paper Rolls appeared first on Tasty Blossom.

1 Soak the soybeans for 8-12 hours in advance.

2 Wash them and strain them well.

3 Preheat oven to 180 C. Move the soy beans to a separate bowl by adding the coconut oil, the spices you choose and mix everything well.

4 Then place in your baking pan a baking paper and put the soybeans. Bake them for 40-60 minutes until turn brown.

Voilà, now you have a delicious, healthy vegan snack. Consume with love!

The post Roasted Soybeans appeared first on Tasty Blossom.

1 Wash the black beans thoroughly. If your dates are not soft, soak them in warm water for 3-5 minutes to soften.

2 Put all the ingredients in a blender but without the chocolate. Blend them very well until it becomes a homogeneous mixture.

3 Preheat the oven to about 170 * degrees (you can subsequently increase the degrees to 180) and pour the blended mixture into a suitable baking pan (with sizing walls) by applying it evenly.

4 Bake for 30 minutes. While the ingredients are baking, melt the chocolate in a water bath. (Water bath – in a larger pot I let the water boil, and in a smaller pot I had broken into small pieces the black chocolate and stirred it with a wooden spoon. Then I put the small pot in the big one).

5 Once your mixture is baked, pour over the dark chocolate and cover evenly and well throughout. Cover and let it cool, then put it in the fridge to tighten. You can cut it into smaller square pieces.

Consume with love!

The post Vegan Chocolate Brownies appeared first on Tasty Blossom.

1 Wash the chickpeas well and let them dry.

2 Then put it in the blender or machine you have available and grind it well.

3 Now you have to sift the mixture into a bowl to separate the fine flour from the hard bits of chickpeas that did not process.

4 Ground the remaining larger pieces into smaller ones using a grinder for example.

5 Store chickpea flour in a glass jar in a dry and cool place.

Voilà, now you have a homemade chickpea flour with which you can create delicious vegan meals.

The post Chickpea Flour appeared first on Tasty Blossom.

1 Mash the avocado and chop the fresh parsley.

2 Melt the coconut oil and add all ingredients together then blend them well.

Voilà, now you have a delicious and easy to make dip.

Consume with love!

The post Vegan avocado dip appeared first on Tasty Blossom.

1 You need to soak the hazelnuts for 8-12 hours in advance, and it is good to change the water at least once.

2 Then drain and wash the hazelnuts thoroughly.

3 Soak the dates in warm water. If they are firmer, leave them for 20 minutes. If they are softer, leave them for 10 minutes.

4 Preheat your oven to 180 degrees, place hazelnuts in a baking dish and roast for 15 minutes. Be careful not to burn them.

5 Remove the hazelnuts and let them cool down for 10 minutes.

6 Take a clean kitchen cloth and put warm hazelnuts in it. Rub them well. The idea here is to remove the skin.

7 Then put them in the blender with the dates and the cocoa. Blend well. Add 1-2 cups of water to them, depending on how thick you want your mixture (the Nutella) to be.

Voilà, you now have delicious, easy-to-cook Nutella without added white refined sugar. Consume with love!

The post Vegan Nutella with dates appeared first on Tasty Blossom.

1 Wash the dates well and soak them in warm water until they become soft.

2 Put the dates and the water into a blender, and blend them well. Pour the mixture into a bowl. Add the coconut shavings and the chia seeds. It is advisable to get more, because the amount is measured by eye. The mixture should be able to be shaped.

3 Shape the mixture into small balls.

4 Prepare two plates – one with shavings, the other with the cocoa;

5 Half of the shaped roll in the shavings plate, the other half in the cocoa plate.

6 They are ready to eat right away, but you should put them in the fridge for 2 hours to cool down and be fresher.

The post Black and white bonbons appeared first on Tasty Blossom.

2 Preheat oven to 180 degrees.

3 Arrange the pumpkin slices in a pan and pour 2 cups of water into the baking pan. Bake for about 40 minutes. The finished baked pumpkin should be well tender (can be checked with a knife / fork).

Voilà, now you have a delicious pumpkin that is easy to prepare. Personally, I like it this way because I can feel and enjoy the natural taste and aroma. Try it and perfect it.

Consume with Love!

The post Roasted pumpkin appeared first on Tasty Blossom.

1 Bake the pumpkin in advance (to allow it to cool while preparing the cake) for about 30-40 minutes (until soft) at 180 degrees. Pour 1-2 cups of water into the pan with the sliced ​​pumpkin slices.

2 Put in dates, oatmeal, optional nuts, coconut and cinnamon in the blender / kitchen robot (or whatever appliance you have available);.

3 Feel the aroma of the ingredients before blending them. Blend everything (decide how much to bled, it is per personal choice).

4 Then pour the mixture into a cake container with detachable walls and spread evenly.

5 Add the already cooled pumpkin to the blender (the appliance you are using) and blend until mashed. Pour into a separate bowl and add 2 teaspoons of chia seeds. Allow it for 3-4 minutes to swell.

6 Finally spread the orange mixture onto the prepared mixture from step 4. Voilà you have a delicious and healthy pumpkin temptation. You can decorate the cake with fruits or nuts of your choice.

Consume with love!

The post Easy vegan pumpkin cake appeared first on Tasty Blossom.

1 The first thing to do is mix the ingredients for the cake. For this, we need to mix the ingredients with a kitchen robot (or whatever appliance you have in place and use an S-shaped knife).

2 Prepare a cake pan with walls that separates. Pour the well-mixed ingredients and spread evenly. Then sprinkle well with coconut shavings and place the cake in the fridge so it can tighten for about 4 hours.

3 After the time has elapsed, mix the coconut oil with the cocoa powder and the sweetener you have chosen (optional, per your taste) in a small bowl. Melt in the microwave for a few seconds (the idea here is to liquefy) and then stir it well. Pour the cake over with the chocolate gaze using a small spoon (if you have a decorating syringe, now is the time to user it).

Consume with love!

The post Vegan coconut cake appeared first on Tasty Blossom.

1 Wash the peanuts thoroughly with cold water and then drain the excess water from them. If you wish, you can peel them first.

2 Mix salt and flour separately and sprinkle with moist kernels. Mix all the ingredients well so the flour and salt become well glued.

3 Preheat the oven to 180 degrees and bake the nuts. They bake for about 10 minutes, but it is nice to watch them because they can easily burn.

4 After baking, remove them from the pan and put them into another container. Wait for them to cool down and consume them with love!

The post How to bake delicious peanuts? appeared first on Tasty Blossom.

1 The chickpeas should be soaked in water for 12-24 hours in advance;

2 Boil until it becomes soft, or about 40 minutes. After it is ready, wait until cools down.

3 Boil the peas for around 10 minutes;

4 Prepare some heads of garlic and our ready sesame tahini;

5 Blend the chickpeas, peas, add the garlic, lemon juice, salt to taste and sesame tahini. Blend until becomes smooth.

6 Finally, pour the delicious and freshly made homemade hummus into a glass jar.

Consume with Love.

The post Hummus with peas appeared first on Tasty Blossom.

1 Soak the chickpeas in water for 12 to 24 hours;

2 Boil for about 40 minutes or until it becomes soft. Wait it to cool down.

3 Prepare some garlic and our ready sesame tahini.

4 Blend the chickpeas. Add the garlic, the lemon juice, salt to taste and the sesame tahini. Blend it until becomes smooth mixture.

5 Finally, pour the delicious and freshly made homemade hummus into a glass jar.

Consume with Love

The post Clean homemade hummus appeared first on Tasty Blossom.